After a meaningful hiatus, Ask Nurse Alice is back! In this first episode, Nurse Alice finds her way back and talks about what it means to pause, pivot, and reconnect with yourself, and why sometimes stepping away is exactly what your health deserves.
Behind the roles of family and ER nurse practitioner, mom, businesswoman, friend, and partner, Alice still deals with the everyday obstacles life throws in our way: navigating changing career shifts, relationships, parenting children into adulthood, and the ongoing work of making health, peace, and well-being a priority.
Nurse Alice shares why taking time away was necessary, what she learned in the process, and how she’s made certain aspects of her life non-negotiable. She also explores why caregivers, in particular, need permission to stop being everything to everyone, and start making themselves part of the care plan.
Consider this your reminder that you’re allowed to reassess, grow, change direction, and make room for the version of yourself you’re becoming.
So spread the news that Ask Nurse Alice is officially back! Tune in weekly for honest, health-focused conversations about healthcare, policy, personal wellbeing, and the everyday factors that shape how we live, work, care, and thrive.
For more health stories, medical advice, and whats new, visit https://asknursealice.com/

